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Some years back, St. John's Wort, NADH and SAMe were all the rage, touted for their mood-enhancing benefits and their efficacy as natural solutions to moderate depression. Luckily, the above three aren't the only substances that positively affect mood. Here are a few...

After sitting dormant all winter long, you may be ready to start working out and getting into better shape. You realize staying active is the best way to prevent diseases like diabetes and high blood pressure. You also know it is the primary way of trimming your...