Stay In Balance With Vestibular Rehabilitation In Hudson

by | Apr 10, 2012 | Health And Fitness

The vestibular system in the human body is the sensory system concerned with providing us with balance and spatial orientation. It allows us to properly interpret sensory signals of movement, such as knowing where you are facing after spinning around with your eyes closed, and it provides us with the perception to remain standing upright after this kind of movement. But if you are looking for vestibular rehabilitation in Hudson, chances are you or a loved one is suffering from balance problems. So, what are some possible symptoms of vestibular problems? The most obvious are things like vertigo, dizziness, or feeling like you are being pulled more in one direction than another (sense of imbalance). Other less easily recognizable symptoms can be difficulty in walking in a straight line, difficulty coordinating movement (stumbling or other apparent clumsiness), poor depth perception and other visual impairments. A large percentage of people who suffer from vestibular disorders are people over 65 years of age. In fact, it has been suggested that these kinds of ailments are the leading cause of falls in elderly individuals, which can lead to hospitalization or even death for someone of advanced age. An expert in the field of vestibular rehabilitation in Hudson could help you identify these kinds of issues before they cause permanent damage.

So how does vestibular rehabilitation work? The movement of the head is extremely important in maintaining balance. Inner ear problems affecting balance often manifest themselves in a person tilting their head, or constantly looking at the ground to maintain balance and coordination of their feet. And so someone undergoing vestibular rehabilitation in Hudson would be encouraged to maintain and regulate their gaze, in the hopes that it would contribute positively to their overall equilibrium. This act of the brain adapting to new postures and movements is often known as vestibular compensation, in that the brain is compensating for the strange behavior. There are many kinds of activity that improve the rate of vestibular compensation. A person’s general fitness is important, as it can reduce stress and allow the patient to engage in more therapy. General aerobics or even a constant walking regime can be the first steps to vestibular compensation. Other coordination-based exercises such as Tai Chi, or simply repeating certain movements that patients have noted caused balance issues in the past, have proved effective in rehabilitating people with vestibular difficulties. One of the benefits of this kind of rehabilitation is that it can be done at home.

Vestibular rehabilitation Hudson Columbia Physical Therapy P.C. offers treatment of vestibular balance disorders and rehabilitation techniques in Hudson, assisting patients to regain balance, reduce deficits and overall improve their functional activities.

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