Some practitioners of Massage in Honolulu HI provide a specialized foot massage known as reflexology. This therapy is believed to offer two types of benefits. First, it functions in a similar way as acupressure does, in that pressure on specific points on the feet may help other parts of the body heal. Second, it provides a relaxing treatment for tired, achy feet. People who have to be on their feet all day at work especially enjoy these massages.
Complementary Care
Each reflexology point on the foot is said to be associated with an organ or system elsewhere in the body. The practice is viewed as an alternative or complementary therapy, just as other kinds of Massage in Honolulu HI are. An alternative therapy would be one people use instead of conventional medical treatment, while complementary therapies are used in conjunction with Western medicine. Practitioners generally recommend reflexology as complementary care instead of avoiding medical care.
Relevant Research
A study published in 2016 found that reflexology was helpful for nurses experiencing chronic back pain. This is an example of how the massage pressure on specific points on the feet may relate to other areas of the body. Including back massage also can provide significant relief for upper and lower back pain. Many people rely on regular massages, finding the therapy more useful than anything else they’ve tried for back discomfort.
Occupations That Are Tough on Feet
Workers in a broad range of occupations can benefit from this treatment. In addition to nurses, many other health care workers have to stand and walk for much of their shifts. Dancers spend hours practicing and performing. Certain kinds of assembly line and other manufacturing positions require standing instead of sitting. Cooks and wait staff, cashiers and shelf stockers, and cleaning personnel are other examples.
People who have chronic sore feet but are skeptical about reflexology for other uses may either schedule a standard foot massage or give reflexology a try and see what they think. Their aching feet will feel better either way, but with reflexology at a center such as Thai-Issan Therapeutic Massage, they may experience improvements in other aspects of their health. You can also visit them on YouTube Channel.
